To prepare myself psychologically before going to therapy…Your Mom’s House Podcast Better Help… i did that by sitting with myself half an hour before treatment just journaling out my thoughts what i want to state and also once again after treatment journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a disappointment and it wasn’t great psychologically so i was so Fired up for this so worried for this it was a monetary commitment and after that my therapist didn’t reveal my therapist ended up showing up half an hour later on however discussed that it was much better help’s fault once again with the time distinction being identified incorrectly and incorrect put incorrectly into her schedule the being late aside the first session Went actually truly excellent kind of start to learn more about your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the alternative to change therapists on better health they will match you with a different one you can alter as lots of therapists as you want however i felt like i actually gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my greatest question as to my direction in life and what i want and that got the answer actually rapidly my therapist basically made me understand that the answer i have actually been looking for was always there within me i have actually simply been too frightened to confess that that is my response because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have been raised i resembled wow all right this makes so much sense and i spent the following week actually reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and from then on luckily my therapist has actually always been on time there disappears problems with the time difference i had a lot of sessions where i actually came out sensation really good feeling really efficient and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually tough questions that are actually crucial though despite the fact that i’ve only been to treatment like one and a half months i actually seem like it’s truly helped me i did have some sessions though where felt. Your Mom’s House Podcast Better Help