To prepare myself psychologically prior to going to treatment…Working For Better Help Vs Better Help… i did that by sitting with myself half an hour before therapy just journaling out my ideas what i wish to say and also once again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that again was such a disappointment and it wasn’t great mentally so i was so Excited for this so worried for this it was a monetary dedication and then my therapist didn’t show my therapist wound up showing up half an hour later but described that it was much better assistance’s fault once again with the time difference being labeled improperly and inaccurate put improperly into her schedule the being late aside the very first session Went really really fantastic type of start to be familiar with your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the choice to change therapists on better health they will match you with a various one you can change as many therapists as you want however i seemed like i really connected with my therapist and i’m still With that exact same therapist and right within the first session my greatest question regarding my instructions in life and what i want and that got answered really quickly my therapist basically made me recognize that the answer i have actually been looking for was always there within me i have actually simply been too terrified to admit that that is my response because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow okay this makes so much sense and i spent the following week really reflective and considering what my therapist told me how i would use that to my life what that Implies for me yeah and from then on thankfully my therapist has actually always been on time there is no more issues with the time distinction i had a lot of sessions where i really came out feeling actually good feeling really efficient and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually hard questions that are actually essential though even though i’ve only been to therapy like one and a half months i truly feel like it’s actually helped me i did have some sessions though where felt. Working For Better Help Vs Better Help