To prepare myself psychologically before going to treatment…Why Did So Many Youtubers Better Help… i did that by sitting with myself half an hour before therapy just journaling out my ideas what i want to say and also again after therapy journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a disappointment and it wasn’t great mentally so i was so Excited for this so worried for this it was a financial commitment and then my therapist didn’t reveal my therapist ended up showing up half an hour later on but explained that it was much better help’s fault once again with the time difference being labeled improperly and incorrect put improperly into her schedule the being late aside the first session Went actually truly fantastic kind of start to be familiar with your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the choice to change therapists on better health they will match you with a different one you can change as lots of therapists as you want however i seemed like i truly connected with my therapist and i’m still With that exact same therapist and right within the very first session my biggest concern as to my direction in life and what i desire which got the answer truly quickly my therapist generally made me realize that the response i have actually been looking for was always there within me i have actually simply been too terrified to admit that that is my response because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow okay this makes so much sense and i spent the following week really reflective and thinking about what my therapist informed me how i would apply that to my life what that Means for me yeah and from then on fortunately my therapist has constantly been on time there disappears problems with the time distinction i had a great deal of sessions where i really came out feeling truly good feeling really productive and my therapist also had a few questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some actually hard concerns that are truly essential though although i have actually just been to therapy like one and a half months i actually feel like it’s truly assisted me i did have some sessions though where felt. Why Did So Many Youtubers Better Help