To prepare myself psychologically prior to going to treatment…Which Is Better Better Help Vs Talkspace… i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i want to say and also once again after treatment journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which once again was such a disappointment and it wasn’t terrific mentally so i was so Excited for this so nervous for this it was a financial dedication and after that my therapist didn’t show my therapist wound up appearing half an hour later however described that it was better aid’s fault once again with the time difference being labeled improperly and inaccurate put incorrectly into her schedule the being late aside the very first session Went actually actually terrific sort of start to be familiar with your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not a good fit you can you have the choice to change therapists on much better health they will match you with a various one you can change as many therapists as you want but i felt like i actually connected with my therapist and i’m still With that very same therapist and right within the first session my biggest question as to my instructions in life and what i desire and that got answered truly rapidly my therapist basically made me recognize that the response i have actually been looking for was always there within me i have actually simply been too terrified to admit that that is my answer because of a lot of factors expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow all right this makes so much sense and i spent the following week really reflective and considering what my therapist informed me how i would use that to my life what that Implies for me yeah and from then on luckily my therapist has actually constantly been on time there disappears concerns with the time distinction i had a lot of sessions where i truly came out sensation really good feeling really productive and my therapist likewise had a couple of concerns for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually tough concerns that are actually important though although i’ve just been to therapy like one and a half months i really feel like it’s really helped me i did have some sessions though where felt. Which Is Better Better Help Vs Talkspace