To prepare myself psychologically prior to going to therapy…Whats The Deal With Better Help… i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i wish to state and also again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a disappointment and it wasn’t fantastic mentally so i was so Fired up for this so anxious for this it was a financial commitment and then my therapist didn’t show my therapist wound up appearing half an hour later but explained that it was much better help’s fault once again with the time difference being labeled incorrectly and incorrect put incorrectly into her schedule the being late aside the first session Went truly actually fantastic kind of start to be familiar with your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re just not a good fit you can you have the option to alter therapists on much better health they will match you with a various one you can alter as many therapists as you want however i felt like i actually connected with my therapist and i’m still With that same therapist and right within the very first session my most significant concern as to my direction in life and what i desire and that got answered truly quickly my therapist generally made me recognize that the answer i have actually been searching for was always there within me i’ve simply been too scared to confess that that is my response because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow alright this makes a lot sense and i invested the following week really reflective and thinking of what my therapist told me how i would apply that to my life what that Means for me yeah and from then on fortunately my therapist has actually always been on time there is no more problems with the time difference i had a great deal of sessions where i really came out feeling really good feeling really productive and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some truly difficult concerns that are actually important though although i have actually only been to treatment like one and a half months i actually feel like it’s really assisted me i did have some sessions though where felt. Whats The Deal With Better Help