To prepare myself psychologically prior to going to therapy…What’s Better Help… i did that by sitting with myself half an hour prior to treatment simply journaling out my thoughts what i wish to say and also once again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which again was such a frustration and it wasn’t terrific mentally so i was so Excited for this so worried for this it was a monetary commitment and then my therapist didn’t show my therapist ended up showing up half an hour later on but described that it was much better aid’s fault once again with the time difference being labeled improperly and incorrect put improperly into her schedule the being late aside the very first session Went actually truly great type of start to be familiar with your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re simply not a good fit you can you have the choice to alter therapists on much better health they will match you with a different one you can change as many therapists as you want but i seemed like i actually connected with my therapist and i’m still With that same therapist and right within the very first session my greatest concern regarding my instructions in life and what i desire which got the answer truly quickly my therapist basically made me understand that the answer i have actually been trying to find was always there within me i’ve just been too terrified to confess that that is my answer because of a bunch of factors expectations of others Expectations myself but i remember coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow fine this makes so much sense and i spent the following week truly reflective and thinking about what my therapist told me how i would apply that to my life what that Suggests for me yeah and from then on fortunately my therapist has actually always been on time there is no more issues with the time distinction i had a great deal of sessions where i actually came out feeling actually good feeling truly efficient and my therapist also had a few questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some really difficult concerns that are actually essential though even though i’ve just been to therapy like one and a half months i truly seem like it’s actually helped me i did have some sessions though where felt. What’s Better Help