To prepare myself mentally before going to treatment…What Technology Does Better Help Use… i did that by sitting with myself half an hour prior to therapy just journaling out my ideas what i wish to state and likewise once again after therapy journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which once again was such a dissatisfaction and it wasn’t great mentally so i was so Fired up for this so anxious for this it was a monetary commitment and then my therapist didn’t show my therapist ended up showing up half an hour later on but described that it was better help’s fault once again with the time distinction being labeled incorrectly and incorrect put incorrectly into her schedule the being late aside the first session Went actually actually excellent kind of start to get to know your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re just not an excellent fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can alter as numerous therapists as you want but i seemed like i actually connected with my therapist and i’m still With that very same therapist and right within the very first session my biggest question regarding my instructions in life and what i desire which got the answer really rapidly my therapist essentially made me realize that the response i’ve been looking for was always there within me i have actually simply been too terrified to confess that that is my response because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow all right this makes so much sense and i spent the following week actually reflective and considering what my therapist told me how i would use that to my life what that Means for me yeah and from then on luckily my therapist has actually constantly been on time there disappears problems with the time difference i had a great deal of sessions where i really came out sensation truly good feeling really efficient and my therapist likewise had a few questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some truly hard concerns that are truly crucial though despite the fact that i’ve just been to treatment like one and a half months i truly seem like it’s actually assisted me i did have some sessions though where felt. What Technology Does Better Help Use