To prepare myself psychologically before going to treatment…Unsubscribe Better Help… i did that by sitting with myself half an hour before treatment just journaling out my ideas what i want to state and also again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which once again was such a frustration and it wasn’t excellent psychologically so i was so Ecstatic for this so nervous for this it was a monetary commitment and after that my therapist didn’t show my therapist ended up showing up half an hour later but described that it was much better aid’s fault once again with the time difference being labeled incorrectly and incorrect put improperly into her schedule the being late aside the first session Went really actually fantastic type of start to be familiar with your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the option to change therapists on better health they will match you with a various one you can change as lots of therapists as you want but i seemed like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my biggest question regarding my direction in life and what i want which got answered truly quickly my therapist generally made me understand that the response i have actually been looking for was always there within me i’ve just been too afraid to admit that that is my response because of a lot of factors expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been raised i resembled wow okay this makes a lot sense and i invested the following week actually reflective and thinking about what my therapist informed me how i would apply that to my life what that Suggests for me yeah and from then on thankfully my therapist has always been on time there disappears issues with the time difference i had a lot of sessions where i actually came out sensation truly good feeling truly productive and my therapist also had a few concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some truly tough questions that are actually important though despite the fact that i have actually just been to therapy like one and a half months i really feel like it’s actually assisted me i did have some sessions though where felt. Unsubscribe Better Help