To prepare myself psychologically prior to going to treatment…United Healthcare Better Help… i did that by sitting with myself half an hour before treatment simply journaling out my thoughts what i wish to state and also again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which again was such a frustration and it wasn’t great mentally so i was so Excited for this so nervous for this it was a monetary commitment and after that my therapist didn’t reveal my therapist ended up showing up half an hour later on but explained that it was better assistance’s fault once again with the time difference being identified incorrectly and incorrect put improperly into her schedule the being late aside the very first session Went actually truly excellent kind of start to be familiar with your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re simply not a great fit you can you have the choice to alter therapists on better health they will match you with a different one you can alter as lots of therapists as you want however i seemed like i truly gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my greatest question regarding my direction in life and what i desire which got answered actually rapidly my therapist basically made me realize that the response i have actually been trying to find was always there within me i have actually simply been too scared to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow all right this makes a lot sense and i spent the following week really reflective and thinking of what my therapist informed me how i would apply that to my life what that Means for me yeah and after that luckily my therapist has actually always been on time there disappears problems with the time difference i had a great deal of sessions where i really came out feeling truly good feeling truly efficient and my therapist also had a few questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some actually hard concerns that are actually crucial though even though i have actually just been to treatment like one and a half months i really seem like it’s really helped me i did have some sessions though where felt. United Healthcare Better Help