To prepare myself psychologically prior to going to treatment…The Read Podcast Better Help Code… i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i wish to state and also once again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that once again was such a frustration and it wasn’t fantastic mentally so i was so Thrilled for this so nervous for this it was a monetary commitment and then my therapist didn’t show my therapist ended up showing up half an hour later on however explained that it was much better help’s fault once again with the time difference being labeled incorrectly and incorrect put improperly into her schedule the being late aside the first session Went actually actually terrific sort of start to learn more about your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not a good fit you can you have the option to change therapists on much better health they will match you with a various one you can change as many therapists as you want but i seemed like i actually gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my most significant question as to my instructions in life and what i want which got answered truly quickly my therapist essentially made me recognize that the answer i’ve been searching for was always there within me i have actually simply been too terrified to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow alright this makes a lot sense and i spent the following week really reflective and considering what my therapist told me how i would apply that to my life what that Means for me yeah and after that fortunately my therapist has always been on time there is no more concerns with the time difference i had a great deal of sessions where i truly came out sensation actually good feeling really efficient and my therapist also had a few questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually hard concerns that are really important though even though i’ve only been to treatment like one and a half months i really feel like it’s truly assisted me i did have some sessions though where felt. The Read Podcast Better Help Code