To prepare myself psychologically before going to treatment…Talkspace Video… i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i want to say and also once again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which again was such a disappointment and it wasn’t excellent psychologically so i was so Fired up for this so worried for this it was a monetary dedication and then my therapist didn’t show my therapist ended up showing up half an hour later but described that it was much better aid’s fault once again with the time distinction being identified improperly and inaccurate put incorrectly into her schedule the being late aside the first session Went actually actually excellent type of start to get to know your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re just not an excellent fit you can you have the alternative to alter therapists on better health they will match you with a different one you can alter as many therapists as you desire however i felt like i truly gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my biggest question as to my direction in life and what i want and that got answered truly rapidly my therapist basically made me recognize that the answer i have actually been trying to find was always there within me i’ve simply been too terrified to admit that that is my response because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow all right this makes a lot sense and i spent the following week truly reflective and thinking about what my therapist told me how i would apply that to my life what that Suggests for me yeah and from then on thankfully my therapist has always been on time there disappears concerns with the time difference i had a lot of sessions where i truly came out sensation really good feeling actually productive and my therapist also had a few questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually hard questions that are really important though even though i have actually only been to therapy like one and a half months i really seem like it’s really assisted me i did have some sessions though where felt. Talkspace Video