To prepare myself mentally prior to going to therapy…Suddenlink Better Help… i did that by sitting with myself half an hour before treatment simply journaling out my thoughts what i wish to state and likewise again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which once again was such a disappointment and it wasn’t excellent psychologically so i was so Excited for this so nervous for this it was a financial dedication and then my therapist didn’t reveal my therapist wound up appearing half an hour later on however discussed that it was much better aid’s fault once again with the time distinction being labeled incorrectly and incorrect put incorrectly into her schedule the being late aside the first session Went actually actually fantastic type of start to get to know your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the choice to change therapists on better health they will match you with a different one you can alter as many therapists as you desire but i felt like i truly connected with my therapist and i’m still With that exact same therapist and right within the first session my greatest question as to my direction in life and what i desire which got answered truly rapidly my therapist basically made me understand that the response i have actually been trying to find was always there within me i’ve just been too terrified to confess that that is my answer because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i resembled wow okay this makes a lot sense and i spent the following week actually reflective and considering what my therapist told me how i would apply that to my life what that Implies for me yeah and after that luckily my therapist has constantly been on time there is no more problems with the time distinction i had a great deal of sessions where i really came out feeling really good feeling truly efficient and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some actually difficult concerns that are really important though even though i have actually just been to therapy like one and a half months i truly seem like it’s really helped me i did have some sessions though where felt. Suddenlink Better Help