To prepare myself mentally before going to treatment…Similar To Better Help… i did that by sitting with myself half an hour prior to therapy just journaling out my ideas what i wish to state and also again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which once again was such a disappointment and it wasn’t fantastic mentally so i was so Fired up for this so nervous for this it was a financial commitment and after that my therapist didn’t reveal my therapist wound up showing up half an hour later however described that it was better help’s fault once again with the time distinction being labeled improperly and inaccurate put improperly into her schedule the being late aside the very first session Went really actually terrific type of start to be familiar with your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the option to change therapists on much better health they will match you with a various one you can alter as many therapists as you want however i seemed like i truly connected with my therapist and i’m still With that exact same therapist and right within the first session my most significant concern regarding my direction in life and what i desire which got answered truly rapidly my therapist essentially made me realize that the response i have actually been trying to find was always there within me i’ve simply been too terrified to confess that that is my answer because of a bunch of factors expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i resembled wow all right this makes so much sense and i invested the following week truly reflective and thinking of what my therapist informed me how i would use that to my life what that Means for me yeah and from then on fortunately my therapist has actually always been on time there disappears issues with the time distinction i had a great deal of sessions where i truly came out sensation actually good feeling really productive and my therapist also had a few questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some truly tough questions that are really important though despite the fact that i have actually only been to treatment like one and a half months i really seem like it’s really helped me i did have some sessions though where felt. Similar To Better Help