To prepare myself mentally before going to treatment…Shane Dawson Better Help… i did that by sitting with myself half an hour prior to therapy just journaling out my thoughts what i wish to state and also once again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which once again was such a frustration and it wasn’t great mentally so i was so Excited for this so worried for this it was a financial commitment and after that my therapist didn’t reveal my therapist ended up appearing half an hour later on but discussed that it was much better help’s fault once again with the time difference being identified improperly and inaccurate put improperly into her schedule the being late aside the first session Went really truly great sort of start to learn more about your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re just not an excellent fit you can you have the option to change therapists on much better health they will match you with a different one you can change as lots of therapists as you desire however i felt like i truly gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my most significant concern regarding my instructions in life and what i want which got the answer really quickly my therapist generally made me realize that the response i have actually been trying to find was always there within me i’ve just been too frightened to admit that that is my response because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have been raised i resembled wow okay this makes a lot sense and i invested the following week truly reflective and thinking of what my therapist told me how i would use that to my life what that Suggests for me yeah and from then on thankfully my therapist has actually constantly been on time there disappears problems with the time distinction i had a great deal of sessions where i really came out sensation really good feeling actually efficient and my therapist likewise had a couple of concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly difficult questions that are truly crucial though despite the fact that i’ve just been to therapy like one and a half months i truly feel like it’s actually helped me i did have some sessions though where felt. Shane Dawson Better Help