To prepare myself mentally before going to therapy…Session Better Help… i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i want to say and also once again after treatment journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a disappointment and it wasn’t fantastic mentally so i was so Thrilled for this so anxious for this it was a financial commitment and then my therapist didn’t reveal my therapist wound up showing up half an hour later but discussed that it was better aid’s fault once again with the time difference being identified incorrectly and inaccurate put incorrectly into her schedule the being late aside the very first session Went truly really excellent sort of start to learn more about your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re simply not a great fit you can you have the alternative to change therapists on better health they will match you with a different one you can change as lots of therapists as you desire but i seemed like i truly gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my biggest concern regarding my direction in life and what i desire which got answered actually rapidly my therapist essentially made me recognize that the answer i have actually been searching for was always there within me i’ve simply been too afraid to confess that that is my answer because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow okay this makes so much sense and i invested the following week really reflective and thinking about what my therapist told me how i would use that to my life what that Indicates for me yeah and after that thankfully my therapist has actually always been on time there disappears concerns with the time difference i had a great deal of sessions where i really came out feeling actually good feeling actually efficient and my therapist likewise had a couple of concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some truly tough concerns that are really important though despite the fact that i’ve just been to treatment like one and a half months i truly seem like it’s truly helped me i did have some sessions though where felt. Session Better Help