To prepare myself psychologically before going to treatment…Sending Long Messages On Better Help… i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i wish to say and likewise again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which once again was such a dissatisfaction and it wasn’t great mentally so i was so Excited for this so nervous for this it was a financial dedication and after that my therapist didn’t reveal my therapist wound up showing up half an hour later on however described that it was better help’s fault once again with the time distinction being labeled incorrectly and incorrect put improperly into her schedule the being late aside the first session Went actually truly great type of start to be familiar with your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re just not a good fit you can you have the choice to change therapists on better health they will match you with a various one you can change as many therapists as you want but i felt like i really connected with my therapist and i’m still With that same therapist and right within the very first session my greatest concern regarding my instructions in life and what i desire which got answered actually rapidly my therapist basically made me recognize that the answer i’ve been searching for was always there within me i’ve simply been too scared to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i resembled wow alright this makes a lot sense and i invested the following week actually reflective and thinking about what my therapist told me how i would apply that to my life what that Suggests for me yeah and after that thankfully my therapist has always been on time there disappears issues with the time distinction i had a great deal of sessions where i actually came out feeling really good feeling truly efficient and my therapist also had a few concerns for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually hard questions that are really essential though even though i’ve just been to treatment like one and a half months i actually feel like it’s really assisted me i did have some sessions though where felt. Sending Long Messages On Better Help