To prepare myself psychologically prior to going to therapy…Rsg Better Help… i did that by sitting with myself half an hour prior to therapy just journaling out my ideas what i want to say and likewise once again after therapy journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which again was such a frustration and it wasn’t great mentally so i was so Excited for this so anxious for this it was a monetary dedication and after that my therapist didn’t reveal my therapist ended up appearing half an hour later on however discussed that it was better assistance’s fault once again with the time difference being labeled improperly and inaccurate put improperly into her schedule the being late aside the very first session Went actually actually excellent type of start to learn more about your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re just not an excellent fit you can you have the option to alter therapists on much better health they will match you with a various one you can change as numerous therapists as you desire but i felt like i actually connected with my therapist and i’m still With that exact same therapist and right within the very first session my greatest concern as to my instructions in life and what i desire and that got answered actually quickly my therapist essentially made me recognize that the answer i have actually been looking for was always there within me i’ve just been too afraid to admit that that is my answer because of a lot of reasons expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow all right this makes a lot sense and i invested the following week truly reflective and thinking about what my therapist told me how i would use that to my life what that Implies for me yeah and from then on luckily my therapist has actually constantly been on time there disappears issues with the time difference i had a lot of sessions where i actually came out feeling truly good feeling really efficient and my therapist also had a few questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some really tough concerns that are really important though even though i’ve only been to therapy like one and a half months i actually feel like it’s truly helped me i did have some sessions though where felt. Rsg Better Help