To prepare myself mentally before going to treatment…Robert Bowman Better Help… i did that by sitting with myself half an hour before treatment simply journaling out my ideas what i want to say and likewise once again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that once again was such a dissatisfaction and it wasn’t fantastic mentally so i was so Thrilled for this so worried for this it was a financial commitment and after that my therapist didn’t show my therapist wound up showing up half an hour later but explained that it was much better aid’s fault once again with the time distinction being labeled incorrectly and incorrect put incorrectly into her schedule the being late aside the very first session Went really really fantastic sort of start to get to know your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the alternative to alter therapists on better health they will match you with a various one you can change as lots of therapists as you desire however i seemed like i really connected with my therapist and i’m still With that same therapist and right within the first session my greatest concern as to my instructions in life and what i desire and that got the answer really quickly my therapist essentially made me understand that the answer i’ve been trying to find was always there within me i’ve just been too scared to confess that that is my response because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow okay this makes so much sense and i invested the following week really reflective and thinking about what my therapist told me how i would apply that to my life what that Indicates for me yeah and from then on luckily my therapist has actually always been on time there is no more concerns with the time distinction i had a great deal of sessions where i actually came out sensation really good feeling truly efficient and my therapist likewise had a couple of concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually hard questions that are really essential though although i’ve only been to treatment like one and a half months i truly seem like it’s actually assisted me i did have some sessions though where felt. Robert Bowman Better Help