To prepare myself mentally prior to going to therapy…Reviewes Counselor Better Help… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i wish to state and likewise once again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a disappointment and it wasn’t excellent psychologically so i was so Excited for this so anxious for this it was a monetary commitment and after that my therapist didn’t show my therapist ended up showing up half an hour later however described that it was much better help’s fault once again with the time difference being identified incorrectly and inaccurate put improperly into her schedule the being late aside the very first session Went really actually excellent sort of start to be familiar with your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the option to alter therapists on much better health they will match you with a different one you can change as lots of therapists as you want but i seemed like i actually connected with my therapist and i’m still With that exact same therapist and right within the very first session my most significant question regarding my direction in life and what i want which got answered truly quickly my therapist basically made me recognize that the response i have actually been looking for was always there within me i have actually just been too terrified to confess that that is my response because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow okay this makes a lot sense and i invested the following week truly reflective and thinking about what my therapist informed me how i would use that to my life what that Means for me yeah and after that luckily my therapist has actually constantly been on time there disappears problems with the time distinction i had a great deal of sessions where i really came out sensation really good feeling truly efficient and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some really difficult questions that are actually essential though although i have actually only been to treatment like one and a half months i truly feel like it’s really assisted me i did have some sessions though where felt. Reviewes Counselor Better Help