To prepare myself mentally prior to going to therapy…Result From Phil Defranco At Better Help Hq… i did that by sitting with myself half an hour before therapy simply journaling out my ideas what i want to say and also once again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that once again was such a disappointment and it wasn’t great psychologically so i was so Fired up for this so nervous for this it was a financial dedication and after that my therapist didn’t show my therapist wound up showing up half an hour later on however described that it was better help’s fault once again with the time difference being identified incorrectly and inaccurate put incorrectly into her schedule the being late aside the very first session Went actually truly terrific sort of start to get to know your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the option to change therapists on better health they will match you with a various one you can alter as lots of therapists as you want but i felt like i truly gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my greatest concern regarding my direction in life and what i want which got answered actually quickly my therapist basically made me recognize that the response i’ve been trying to find was always there within me i have actually just been too frightened to confess that that is my response because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow alright this makes so much sense and i invested the following week really reflective and thinking of what my therapist told me how i would use that to my life what that Implies for me yeah and from then on luckily my therapist has constantly been on time there is no more issues with the time difference i had a lot of sessions where i truly came out sensation really good feeling actually productive and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really tough concerns that are really essential though although i’ve just been to therapy like one and a half months i truly feel like it’s actually assisted me i did have some sessions though where felt. Result From Phil Defranco At Better Help Hq