To prepare myself psychologically before going to therapy…Rejected By Better Help… i did that by sitting with myself half an hour before treatment simply journaling out my thoughts what i wish to say and also once again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that once again was such a frustration and it wasn’t great psychologically so i was so Excited for this so worried for this it was a monetary commitment and after that my therapist didn’t show my therapist ended up appearing half an hour later but discussed that it was better help’s fault once again with the time distinction being identified improperly and inaccurate put incorrectly into her schedule the being late aside the very first session Went actually actually fantastic type of start to be familiar with your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re just not a good fit you can you have the choice to change therapists on much better health they will match you with a different one you can alter as many therapists as you want however i seemed like i truly connected with my therapist and i’m still With that same therapist and right within the first session my most significant question as to my direction in life and what i want and that got the answer truly rapidly my therapist basically made me recognize that the answer i have actually been trying to find was always there within me i’ve just been too terrified to confess that that is my response because of a bunch of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow fine this makes so much sense and i invested the following week really reflective and thinking of what my therapist informed me how i would apply that to my life what that Indicates for me yeah and after that thankfully my therapist has constantly been on time there is no more problems with the time distinction i had a great deal of sessions where i really came out feeling really good feeling truly efficient and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some really hard concerns that are really crucial though even though i have actually just been to treatment like one and a half months i truly seem like it’s really assisted me i did have some sessions though where felt. Rejected By Better Help