To prepare myself mentally before going to treatment…Redirected To Beginning Of Survey On Better Help… i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i wish to state and also once again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which once again was such a disappointment and it wasn’t great mentally so i was so Excited for this so worried for this it was a financial commitment and then my therapist didn’t show my therapist wound up appearing half an hour later on but discussed that it was better help’s fault once again with the time difference being labeled incorrectly and inaccurate put improperly into her schedule the being late aside the first session Went really truly great sort of start to get to know your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can change as many therapists as you want however i felt like i actually connected with my therapist and i’m still With that very same therapist and right within the first session my greatest concern regarding my direction in life and what i want which got the answer actually rapidly my therapist generally made me realize that the answer i’ve been trying to find was always there within me i’ve just been too frightened to confess that that is my response because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow alright this makes so much sense and i invested the following week truly reflective and thinking about what my therapist told me how i would apply that to my life what that Means for me yeah and after that luckily my therapist has always been on time there disappears concerns with the time distinction i had a lot of sessions where i really came out feeling truly good feeling actually productive and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly tough questions that are truly crucial though even though i have actually just been to treatment like one and a half months i actually feel like it’s really assisted me i did have some sessions though where felt. Redirected To Beginning Of Survey On Better Help