To prepare myself psychologically prior to going to treatment…Reddit Better Help… i did that by sitting with myself half an hour prior to treatment simply journaling out my ideas what i wish to state and also once again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that again was such a disappointment and it wasn’t great psychologically so i was so Ecstatic for this so nervous for this it was a monetary dedication and after that my therapist didn’t reveal my therapist ended up showing up half an hour later however described that it was better aid’s fault once again with the time distinction being labeled improperly and inaccurate put improperly into her schedule the being late aside the first session Went truly really great type of start to learn more about your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the choice to alter therapists on better health they will match you with a different one you can change as numerous therapists as you desire but i seemed like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my greatest concern as to my direction in life and what i want which got answered actually rapidly my therapist generally made me recognize that the response i have actually been trying to find was always there within me i’ve simply been too afraid to confess that that is my answer because of a bunch of factors expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow fine this makes a lot sense and i spent the following week really reflective and considering what my therapist informed me how i would apply that to my life what that Suggests for me yeah and after that luckily my therapist has actually constantly been on time there disappears issues with the time difference i had a lot of sessions where i really came out sensation truly good feeling actually efficient and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some actually difficult questions that are truly important though although i have actually only been to therapy like one and a half months i really feel like it’s actually assisted me i did have some sessions though where felt. Reddit Better Help