To prepare myself psychologically before going to treatment…Reddit Better Help Ads… i did that by sitting with myself half an hour before therapy just journaling out my thoughts what i want to state and also again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that once again was such a disappointment and it wasn’t great mentally so i was so Fired up for this so anxious for this it was a financial commitment and after that my therapist didn’t show my therapist ended up showing up half an hour later on but explained that it was better assistance’s fault once again with the time difference being labeled improperly and inaccurate put incorrectly into her schedule the being late aside the very first session Went actually really fantastic type of start to be familiar with your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can change as many therapists as you desire however i felt like i actually connected with my therapist and i’m still With that same therapist and right within the first session my greatest question regarding my direction in life and what i want which got answered really quickly my therapist basically made me understand that the response i’ve been searching for was always there within me i’ve simply been too afraid to confess that that is my answer because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow all right this makes a lot sense and i spent the following week really reflective and considering what my therapist told me how i would apply that to my life what that Suggests for me yeah and after that luckily my therapist has always been on time there is no more issues with the time distinction i had a great deal of sessions where i really came out sensation really good feeling truly productive and my therapist also had a few questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some really hard questions that are really crucial though even though i’ve just been to therapy like one and a half months i really seem like it’s truly assisted me i did have some sessions though where felt. Reddit Better Help Ads