To prepare myself mentally before going to therapy…Product Quality Analyst Better Help… i did that by sitting with myself half an hour before treatment simply journaling out my ideas what i wish to say and also again after therapy journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that once again was such a disappointment and it wasn’t great mentally so i was so Ecstatic for this so nervous for this it was a financial commitment and then my therapist didn’t show my therapist ended up showing up half an hour later on but described that it was much better aid’s fault once again with the time distinction being identified improperly and incorrect put incorrectly into her schedule the being late aside the first session Went truly actually great type of start to get to know your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the alternative to alter therapists on better health they will match you with a different one you can alter as many therapists as you want but i seemed like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my biggest question as to my direction in life and what i want and that got answered actually rapidly my therapist essentially made me understand that the answer i have actually been trying to find was always there within me i’ve simply been too afraid to admit that that is my response because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow fine this makes a lot sense and i invested the following week actually reflective and thinking of what my therapist told me how i would apply that to my life what that Means for me yeah and from then on thankfully my therapist has constantly been on time there disappears issues with the time distinction i had a lot of sessions where i really came out sensation truly good feeling really productive and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some really hard concerns that are really crucial though despite the fact that i’ve just been to treatment like one and a half months i truly seem like it’s really helped me i did have some sessions though where felt. Product Quality Analyst Better Help