To prepare myself mentally before going to therapy…Problem With Better Help… i did that by sitting with myself half an hour prior to therapy simply journaling out my thoughts what i wish to say and likewise again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that once again was such a dissatisfaction and it wasn’t great psychologically so i was so Ecstatic for this so worried for this it was a financial commitment and after that my therapist didn’t reveal my therapist ended up showing up half an hour later on however discussed that it was better aid’s fault once again with the time distinction being labeled improperly and inaccurate put improperly into her schedule the being late aside the very first session Went actually truly fantastic type of start to get to know your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re simply not a great fit you can you have the option to change therapists on much better health they will match you with a different one you can change as lots of therapists as you desire but i felt like i truly gotten in touch with my therapist and i’m still With that same therapist and right within the very first session my biggest question as to my direction in life and what i desire which got the answer actually rapidly my therapist generally made me realize that the response i have actually been searching for was always there within me i’ve just been too terrified to admit that that is my response because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow fine this makes so much sense and i invested the following week actually reflective and thinking about what my therapist informed me how i would use that to my life what that Suggests for me yeah and from then on luckily my therapist has always been on time there disappears concerns with the time distinction i had a lot of sessions where i really came out feeling truly good feeling actually productive and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some actually tough questions that are really crucial though despite the fact that i have actually just been to treatment like one and a half months i truly seem like it’s truly helped me i did have some sessions though where felt. Problem With Better Help