To prepare myself psychologically before going to treatment…Poppy Harlow Better Help… i did that by sitting with myself half an hour prior to therapy just journaling out my ideas what i wish to say and also once again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which once again was such a disappointment and it wasn’t excellent psychologically so i was so Thrilled for this so anxious for this it was a financial dedication and after that my therapist didn’t show my therapist ended up appearing half an hour later on however discussed that it was better help’s fault once again with the time difference being labeled incorrectly and incorrect put incorrectly into her schedule the being late aside the very first session Went really truly terrific sort of start to learn more about your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can alter as many therapists as you desire however i seemed like i actually connected with my therapist and i’m still With that same therapist and right within the very first session my biggest concern regarding my direction in life and what i want and that got answered actually rapidly my therapist generally made me realize that the answer i have actually been searching for was always there within me i’ve just been too scared to admit that that is my response because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been lifted i resembled wow alright this makes a lot sense and i invested the following week truly reflective and considering what my therapist told me how i would apply that to my life what that Suggests for me yeah and from then on luckily my therapist has constantly been on time there is no more issues with the time difference i had a lot of sessions where i really came out feeling truly good feeling truly efficient and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some really hard questions that are actually crucial though even though i have actually only been to treatment like one and a half months i really feel like it’s really helped me i did have some sessions though where felt. Poppy Harlow Better Help