To prepare myself mentally prior to going to treatment…Philip Defranco Ends Relationship With Better Help… i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i wish to say and likewise once again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which once again was such a frustration and it wasn’t excellent mentally so i was so Ecstatic for this so anxious for this it was a financial dedication and then my therapist didn’t reveal my therapist wound up showing up half an hour later on but described that it was much better help’s fault once again with the time distinction being identified improperly and inaccurate put improperly into her schedule the being late aside the very first session Went really really great sort of start to get to know your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the option to change therapists on better health they will match you with a different one you can change as many therapists as you desire but i seemed like i truly connected with my therapist and i’m still With that same therapist and right within the first session my biggest question regarding my direction in life and what i want which got the answer truly rapidly my therapist essentially made me realize that the response i’ve been searching for was always there within me i have actually simply been too terrified to confess that that is my response because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow okay this makes a lot sense and i spent the following week really reflective and thinking of what my therapist told me how i would apply that to my life what that Means for me yeah and after that fortunately my therapist has actually always been on time there disappears concerns with the time distinction i had a lot of sessions where i actually came out sensation really good feeling really efficient and my therapist also had a few questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really difficult concerns that are truly important though although i’ve just been to therapy like one and a half months i actually feel like it’s actually helped me i did have some sessions though where felt. Philip Defranco Ends Relationship With Better Help