To prepare myself psychologically prior to going to treatment…New Video Messaging Features Deepen Users On Betterhelp… i did that by sitting with myself half an hour before treatment just journaling out my thoughts what i wish to say and likewise again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a disappointment and it wasn’t excellent mentally so i was so Ecstatic for this so anxious for this it was a monetary commitment and then my therapist didn’t reveal my therapist wound up showing up half an hour later on however described that it was better aid’s fault once again with the time difference being identified improperly and incorrect put incorrectly into her schedule the being late aside the first session Went truly truly fantastic sort of start to get to know your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re simply not a good fit you can you have the alternative to alter therapists on much better health they will match you with a various one you can change as lots of therapists as you desire however i seemed like i truly gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my biggest question as to my direction in life and what i desire and that got answered actually quickly my therapist basically made me recognize that the answer i’ve been trying to find was always there within me i’ve just been too frightened to admit that that is my answer because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow fine this makes so much sense and i spent the following week really reflective and considering what my therapist informed me how i would apply that to my life what that Suggests for me yeah and after that luckily my therapist has always been on time there is no more issues with the time difference i had a great deal of sessions where i truly came out sensation actually good feeling actually efficient and my therapist also had a few questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some really hard questions that are actually important though even though i have actually only been to therapy like one and a half months i truly seem like it’s actually helped me i did have some sessions though where felt. New Video Messaging Features Deepen Users On Betterhelp