To prepare myself psychologically prior to going to treatment…Matthew Santoro Better Better Help… i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i wish to say and likewise once again after therapy journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that once again was such a dissatisfaction and it wasn’t great psychologically so i was so Thrilled for this so nervous for this it was a financial commitment and then my therapist didn’t show my therapist wound up appearing half an hour later on but discussed that it was much better aid’s fault once again with the time difference being identified improperly and inaccurate put incorrectly into her schedule the being late aside the very first session Went really truly excellent sort of start to learn more about your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the choice to change therapists on much better health they will match you with a different one you can change as many therapists as you want however i seemed like i actually connected with my therapist and i’m still With that same therapist and right within the first session my most significant concern as to my direction in life and what i desire and that got answered truly quickly my therapist basically made me recognize that the answer i’ve been searching for was always there within me i have actually simply been too frightened to confess that that is my response because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow okay this makes so much sense and i spent the following week actually reflective and thinking about what my therapist informed me how i would use that to my life what that Implies for me yeah and from then on luckily my therapist has constantly been on time there disappears concerns with the time difference i had a lot of sessions where i truly came out sensation truly good feeling really efficient and my therapist likewise had a couple of questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually difficult concerns that are truly crucial though although i’ve just been to treatment like one and a half months i truly feel like it’s actually assisted me i did have some sessions though where felt. Matthew Santoro Better Better Help