To prepare myself psychologically prior to going to treatment…Live Session With Betterhelp… i did that by sitting with myself half an hour before treatment simply journaling out my thoughts what i want to say and likewise again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a disappointment and it wasn’t terrific psychologically so i was so Fired up for this so nervous for this it was a monetary commitment and after that my therapist didn’t show my therapist wound up appearing half an hour later on but discussed that it was better help’s fault once again with the time difference being labeled improperly and inaccurate put incorrectly into her schedule the being late aside the very first session Went truly truly fantastic kind of start to learn more about your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the option to change therapists on much better health they will match you with a various one you can alter as many therapists as you want however i felt like i really gotten in touch with my therapist and i’m still With that same therapist and right within the very first session my most significant question as to my direction in life and what i want and that got the answer truly quickly my therapist generally made me recognize that the answer i have actually been trying to find was always there within me i’ve just been too afraid to confess that that is my answer because of a bunch of factors expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow fine this makes a lot sense and i invested the following week really reflective and thinking of what my therapist told me how i would use that to my life what that Suggests for me yeah and from then on thankfully my therapist has actually constantly been on time there is no more problems with the time difference i had a lot of sessions where i truly came out sensation truly good feeling really efficient and my therapist likewise had a few concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really difficult questions that are truly essential though although i’ve just been to treatment like one and a half months i actually feel like it’s truly helped me i did have some sessions though where felt. Live Session With Betterhelp