To prepare myself psychologically before going to treatment…Kenyon Betterhelp… i did that by sitting with myself half an hour before treatment just journaling out my thoughts what i wish to say and also again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which once again was such a disappointment and it wasn’t great mentally so i was so Ecstatic for this so anxious for this it was a financial dedication and after that my therapist didn’t reveal my therapist ended up showing up half an hour later however explained that it was much better aid’s fault once again with the time distinction being labeled improperly and inaccurate put improperly into her schedule the being late aside the very first session Went truly truly fantastic kind of start to be familiar with your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the option to alter therapists on better health they will match you with a different one you can alter as numerous therapists as you want but i felt like i really connected with my therapist and i’m still With that same therapist and right within the very first session my most significant question as to my direction in life and what i desire and that got answered really quickly my therapist essentially made me realize that the response i’ve been looking for was always there within me i’ve just been too frightened to confess that that is my answer because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow all right this makes a lot sense and i spent the following week actually reflective and considering what my therapist informed me how i would apply that to my life what that Means for me yeah and from then on luckily my therapist has actually constantly been on time there disappears concerns with the time distinction i had a great deal of sessions where i actually came out feeling really good feeling truly efficient and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really tough questions that are truly crucial though although i’ve just been to treatment like one and a half months i truly feel like it’s actually helped me i did have some sessions though where felt. Kenyon Betterhelp