To prepare myself mentally before going to therapy…Is Better Help Vs Better Help Better… i did that by sitting with myself half an hour before therapy just journaling out my ideas what i wish to state and likewise again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a dissatisfaction and it wasn’t fantastic psychologically so i was so Fired up for this so anxious for this it was a financial commitment and after that my therapist didn’t reveal my therapist wound up showing up half an hour later on but discussed that it was better help’s fault once again with the time difference being identified improperly and inaccurate put incorrectly into her schedule the being late aside the first session Went actually actually fantastic type of start to learn more about your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the alternative to alter therapists on much better health they will match you with a various one you can alter as many therapists as you desire but i felt like i truly connected with my therapist and i’m still With that same therapist and right within the first session my biggest question as to my direction in life and what i desire and that got answered really quickly my therapist generally made me recognize that the answer i’ve been trying to find was always there within me i have actually just been too terrified to admit that that is my response because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow okay this makes a lot sense and i invested the following week actually reflective and thinking about what my therapist told me how i would apply that to my life what that Means for me yeah and from then on fortunately my therapist has actually constantly been on time there is no more problems with the time distinction i had a lot of sessions where i really came out sensation actually good feeling actually productive and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually hard concerns that are actually crucial though despite the fact that i have actually only been to therapy like one and a half months i truly seem like it’s truly assisted me i did have some sessions though where felt. Is Better Help Vs Better Help Better