To prepare myself mentally before going to therapy…Is Better Help Therapy… i did that by sitting with myself half an hour before treatment just journaling out my thoughts what i wish to say and also again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which once again was such a frustration and it wasn’t terrific psychologically so i was so Ecstatic for this so anxious for this it was a financial commitment and then my therapist didn’t show my therapist wound up showing up half an hour later on however explained that it was better help’s fault once again with the time distinction being identified incorrectly and inaccurate put improperly into her schedule the being late aside the first session Went truly really great sort of start to get to know your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the alternative to change therapists on much better health they will match you with a various one you can alter as many therapists as you desire but i seemed like i actually connected with my therapist and i’m still With that same therapist and right within the first session my most significant question regarding my instructions in life and what i want and that got answered really quickly my therapist essentially made me realize that the answer i’ve been looking for was always there within me i have actually just been too scared to confess that that is my response because of a bunch of factors expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i resembled wow fine this makes a lot sense and i invested the following week really reflective and thinking of what my therapist informed me how i would apply that to my life what that Suggests for me yeah and after that thankfully my therapist has always been on time there disappears issues with the time distinction i had a lot of sessions where i really came out feeling truly good feeling really efficient and my therapist also had a few questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually hard questions that are truly crucial though although i have actually just been to therapy like one and a half months i actually feel like it’s actually assisted me i did have some sessions though where felt. Is Better Help Therapy