To prepare myself mentally before going to treatment…Is Better Help Therapy Good… i did that by sitting with myself half an hour before treatment simply journaling out my ideas what i wish to say and likewise again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which again was such a dissatisfaction and it wasn’t great psychologically so i was so Fired up for this so anxious for this it was a monetary dedication and after that my therapist didn’t reveal my therapist ended up appearing half an hour later on but discussed that it was better aid’s fault once again with the time distinction being identified improperly and inaccurate put improperly into her schedule the being late aside the very first session Went truly truly terrific kind of start to get to know your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the alternative to change therapists on much better health they will match you with a different one you can change as many therapists as you want but i felt like i truly connected with my therapist and i’m still With that exact same therapist and right within the first session my biggest question as to my direction in life and what i desire and that got answered really rapidly my therapist generally made me understand that the response i have actually been looking for was always there within me i have actually simply been too frightened to admit that that is my response because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow fine this makes a lot sense and i spent the following week actually reflective and thinking of what my therapist told me how i would apply that to my life what that Indicates for me yeah and after that fortunately my therapist has actually always been on time there disappears issues with the time distinction i had a lot of sessions where i actually came out sensation actually good feeling actually productive and my therapist also had a few questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually difficult questions that are really essential though despite the fact that i’ve only been to therapy like one and a half months i truly feel like it’s really assisted me i did have some sessions though where felt. Is Better Help Therapy Good