To prepare myself psychologically prior to going to therapy…Is Better Help Therapy Any Good… i did that by sitting with myself half an hour prior to therapy just journaling out my thoughts what i want to say and also once again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which once again was such a frustration and it wasn’t fantastic mentally so i was so Fired up for this so nervous for this it was a monetary commitment and after that my therapist didn’t reveal my therapist ended up appearing half an hour later but explained that it was much better aid’s fault once again with the time distinction being labeled improperly and inaccurate put improperly into her schedule the being late aside the first session Went actually truly terrific kind of start to be familiar with your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the alternative to change therapists on much better health they will match you with a different one you can alter as lots of therapists as you desire however i felt like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my biggest concern regarding my instructions in life and what i want and that got answered really quickly my therapist basically made me understand that the answer i’ve been looking for was always there within me i have actually just been too frightened to confess that that is my answer because of a lot of factors expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have been lifted i resembled wow fine this makes so much sense and i spent the following week truly reflective and thinking of what my therapist informed me how i would use that to my life what that Implies for me yeah and after that luckily my therapist has constantly been on time there is no more issues with the time distinction i had a great deal of sessions where i actually came out sensation really good feeling actually productive and my therapist also had a few questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually tough concerns that are really important though even though i’ve only been to therapy like one and a half months i truly seem like it’s truly assisted me i did have some sessions though where felt. Is Better Help Therapy Any Good