To prepare myself mentally prior to going to treatment…Is Better Help Still Bad… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i want to say and likewise again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which once again was such a frustration and it wasn’t excellent psychologically so i was so Ecstatic for this so nervous for this it was a financial commitment and then my therapist didn’t reveal my therapist ended up appearing half an hour later but described that it was better help’s fault once again with the time difference being identified incorrectly and incorrect put incorrectly into her schedule the being late aside the very first session Went really actually terrific kind of start to learn more about your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re just not a great fit you can you have the option to alter therapists on better health they will match you with a various one you can change as lots of therapists as you want however i felt like i actually gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my greatest question as to my instructions in life and what i desire which got answered truly rapidly my therapist essentially made me understand that the response i’ve been looking for was always there within me i have actually simply been too terrified to confess that that is my response because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow fine this makes so much sense and i spent the following week truly reflective and thinking about what my therapist informed me how i would use that to my life what that Indicates for me yeah and from then on fortunately my therapist has constantly been on time there disappears problems with the time difference i had a great deal of sessions where i truly came out feeling actually good feeling actually productive and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some truly tough questions that are actually important though despite the fact that i’ve only been to treatment like one and a half months i truly feel like it’s truly helped me i did have some sessions though where felt. Is Better Help Still Bad