To prepare myself mentally before going to treatment…Is Better Help Safe… i did that by sitting with myself half an hour prior to therapy simply journaling out my thoughts what i want to say and likewise once again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a disappointment and it wasn’t terrific psychologically so i was so Thrilled for this so worried for this it was a financial dedication and then my therapist didn’t show my therapist ended up showing up half an hour later however explained that it was better aid’s fault once again with the time difference being labeled improperly and incorrect put incorrectly into her schedule the being late aside the very first session Went really truly fantastic type of start to learn more about your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re just not a good fit you can you have the option to change therapists on better health they will match you with a different one you can change as numerous therapists as you desire but i seemed like i truly gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my greatest question regarding my direction in life and what i desire which got the answer really quickly my therapist basically made me understand that the answer i’ve been searching for was always there within me i’ve just been too scared to admit that that is my response because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i resembled wow fine this makes a lot sense and i spent the following week really reflective and considering what my therapist informed me how i would use that to my life what that Means for me yeah and from then on fortunately my therapist has always been on time there disappears concerns with the time difference i had a great deal of sessions where i truly came out feeling really good feeling truly productive and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually difficult concerns that are truly essential though despite the fact that i have actually just been to therapy like one and a half months i really feel like it’s actually assisted me i did have some sessions though where felt. Is Better Help Safe