To prepare myself mentally before going to therapy…Is Better Help Free Scam… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i wish to say and likewise again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a frustration and it wasn’t excellent mentally so i was so Thrilled for this so anxious for this it was a financial dedication and after that my therapist didn’t reveal my therapist ended up showing up half an hour later on but discussed that it was much better help’s fault once again with the time difference being identified incorrectly and incorrect put improperly into her schedule the being late aside the very first session Went really actually great type of start to get to know your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re just not an excellent fit you can you have the option to alter therapists on much better health they will match you with a different one you can change as numerous therapists as you want but i felt like i actually connected with my therapist and i’m still With that exact same therapist and right within the first session my biggest question regarding my instructions in life and what i want which got answered really quickly my therapist basically made me realize that the answer i have actually been looking for was always there within me i have actually just been too afraid to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow all right this makes so much sense and i invested the following week truly reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and after that fortunately my therapist has constantly been on time there is no more issues with the time distinction i had a lot of sessions where i really came out sensation really good feeling really efficient and my therapist also had a couple of concerns for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some truly hard questions that are truly crucial though although i’ve just been to treatment like one and a half months i really seem like it’s actually assisted me i did have some sessions though where felt. Is Better Help Free Scam