To prepare myself psychologically prior to going to treatment…Is Better Help Covered By Blue Cross Blue Shield… i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i wish to say and also again after treatment journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which again was such a frustration and it wasn’t fantastic mentally so i was so Fired up for this so anxious for this it was a monetary commitment and after that my therapist didn’t reveal my therapist wound up appearing half an hour later on however described that it was better help’s fault once again with the time difference being labeled improperly and inaccurate put incorrectly into her schedule the being late aside the very first session Went truly really terrific kind of start to get to know your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re just not a great fit you can you have the option to change therapists on much better health they will match you with a different one you can change as many therapists as you want but i seemed like i really connected with my therapist and i’m still With that same therapist and right within the very first session my most significant concern as to my instructions in life and what i want which got the answer really quickly my therapist generally made me understand that the answer i’ve been searching for was always there within me i’ve just been too terrified to admit that that is my response because of a lot of factors expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow alright this makes so much sense and i spent the following week truly reflective and thinking about what my therapist informed me how i would apply that to my life what that Indicates for me yeah and after that luckily my therapist has constantly been on time there disappears issues with the time difference i had a lot of sessions where i actually came out feeling truly good feeling actually productive and my therapist likewise had a couple of questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective person and she asked me some really difficult concerns that are really essential though even though i’ve just been to therapy like one and a half months i truly seem like it’s truly helped me i did have some sessions though where felt. Is Better Help Covered By Blue Cross Blue Shield