To prepare myself mentally prior to going to treatment…Is Better Help Confidential… i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i want to say and likewise once again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which again was such a disappointment and it wasn’t excellent mentally so i was so Excited for this so worried for this it was a monetary commitment and then my therapist didn’t show my therapist ended up showing up half an hour later on however explained that it was better help’s fault once again with the time difference being identified incorrectly and incorrect put improperly into her schedule the being late aside the very first session Went actually truly fantastic kind of start to get to know your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re just not a great fit you can you have the alternative to change therapists on much better health they will match you with a various one you can change as many therapists as you desire but i seemed like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my biggest concern as to my direction in life and what i desire and that got answered truly rapidly my therapist generally made me realize that the response i’ve been trying to find was always there within me i’ve simply been too terrified to admit that that is my response because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow alright this makes so much sense and i spent the following week really reflective and thinking about what my therapist told me how i would use that to my life what that Suggests for me yeah and from then on luckily my therapist has constantly been on time there disappears issues with the time difference i had a lot of sessions where i actually came out sensation actually good feeling really productive and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually difficult concerns that are really important though even though i’ve just been to treatment like one and a half months i actually seem like it’s actually assisted me i did have some sessions though where felt. Is Better Help Confidential