To prepare myself mentally prior to going to treatment…Is Better Help.Com Good… i did that by sitting with myself half an hour before therapy just journaling out my ideas what i wish to say and likewise again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which once again was such a dissatisfaction and it wasn’t excellent psychologically so i was so Excited for this so anxious for this it was a financial dedication and then my therapist didn’t show my therapist ended up showing up half an hour later on however explained that it was better assistance’s fault once again with the time distinction being labeled improperly and incorrect put incorrectly into her schedule the being late aside the very first session Went actually actually terrific kind of start to be familiar with your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the option to change therapists on much better health they will match you with a various one you can alter as many therapists as you want however i felt like i truly connected with my therapist and i’m still With that very same therapist and right within the first session my most significant concern as to my instructions in life and what i desire and that got answered really quickly my therapist essentially made me realize that the answer i have actually been looking for was always there within me i’ve simply been too frightened to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have been lifted i resembled wow alright this makes so much sense and i spent the following week actually reflective and thinking about what my therapist informed me how i would apply that to my life what that Implies for me yeah and after that thankfully my therapist has always been on time there is no more issues with the time difference i had a lot of sessions where i actually came out feeling really good feeling truly productive and my therapist also had a few concerns for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually tough concerns that are truly important though although i’ve only been to therapy like one and a half months i actually feel like it’s really helped me i did have some sessions though where felt. Is Better Help.Com Good