To prepare myself mentally before going to treatment…Is Better Help.Com A Scam… i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i want to say and likewise again after treatment journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that again was such a dissatisfaction and it wasn’t fantastic psychologically so i was so Ecstatic for this so worried for this it was a financial commitment and then my therapist didn’t show my therapist ended up showing up half an hour later but described that it was better help’s fault once again with the time distinction being labeled incorrectly and inaccurate put improperly into her schedule the being late aside the very first session Went truly really terrific kind of start to learn more about your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re simply not a great fit you can you have the alternative to alter therapists on better health they will match you with a various one you can change as numerous therapists as you desire but i seemed like i actually connected with my therapist and i’m still With that same therapist and right within the very first session my biggest question regarding my instructions in life and what i want and that got the answer really quickly my therapist generally made me realize that the response i’ve been looking for was always there within me i have actually just been too scared to admit that that is my response because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow okay this makes a lot sense and i spent the following week truly reflective and considering what my therapist informed me how i would apply that to my life what that Implies for me yeah and from then on thankfully my therapist has actually always been on time there is no more issues with the time distinction i had a great deal of sessions where i really came out feeling truly good feeling actually productive and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly hard concerns that are really important though even though i’ve just been to treatment like one and a half months i really seem like it’s really helped me i did have some sessions though where felt. Is Better Help.Com A Scam