To prepare myself mentally prior to going to treatment…Is Better Help Better Now… i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i wish to say and also once again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a frustration and it wasn’t great mentally so i was so Fired up for this so anxious for this it was a financial commitment and then my therapist didn’t reveal my therapist wound up appearing half an hour later however discussed that it was much better help’s fault once again with the time distinction being labeled incorrectly and inaccurate put incorrectly into her schedule the being late aside the very first session Went actually actually fantastic type of start to learn more about your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the option to alter therapists on better health they will match you with a different one you can change as many therapists as you want however i seemed like i truly connected with my therapist and i’m still With that exact same therapist and right within the first session my most significant question regarding my direction in life and what i desire and that got answered truly quickly my therapist essentially made me recognize that the response i’ve been trying to find was always there within me i have actually just been too scared to admit that that is my answer because of a bunch of factors expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow all right this makes so much sense and i spent the following week really reflective and considering what my therapist told me how i would apply that to my life what that Means for me yeah and after that luckily my therapist has always been on time there is no more concerns with the time difference i had a lot of sessions where i truly came out sensation really good feeling actually productive and my therapist likewise had a couple of questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective person and she asked me some really difficult concerns that are actually important though even though i have actually only been to treatment like one and a half months i truly seem like it’s actually assisted me i did have some sessions though where felt. Is Better Help Better Now