To prepare myself psychologically before going to therapy…Is Better Help A Scam… i did that by sitting with myself half an hour prior to therapy simply journaling out my thoughts what i wish to say and likewise once again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that once again was such a disappointment and it wasn’t terrific psychologically so i was so Thrilled for this so worried for this it was a monetary commitment and then my therapist didn’t reveal my therapist ended up showing up half an hour later on however discussed that it was much better aid’s fault once again with the time difference being labeled incorrectly and inaccurate put improperly into her schedule the being late aside the first session Went actually really terrific sort of start to be familiar with your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the choice to alter therapists on better health they will match you with a different one you can alter as numerous therapists as you desire but i seemed like i actually connected with my therapist and i’m still With that same therapist and right within the very first session my most significant question as to my instructions in life and what i want and that got the answer really rapidly my therapist essentially made me recognize that the answer i’ve been searching for was always there within me i’ve just been too scared to admit that that is my answer because of a lot of factors expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow all right this makes a lot sense and i invested the following week actually reflective and thinking of what my therapist informed me how i would apply that to my life what that Implies for me yeah and after that thankfully my therapist has always been on time there is no more issues with the time distinction i had a lot of sessions where i actually came out sensation actually good feeling really productive and my therapist likewise had a couple of questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually difficult questions that are truly important though although i’ve just been to therapy like one and a half months i really feel like it’s truly assisted me i did have some sessions though where felt. Is Better Help A Scam