To prepare myself psychologically prior to going to therapy…How To Change Your Counselor On Better Help… i did that by sitting with myself half an hour prior to therapy just journaling out my thoughts what i want to state and likewise again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a disappointment and it wasn’t excellent mentally so i was so Excited for this so worried for this it was a monetary commitment and then my therapist didn’t reveal my therapist ended up appearing half an hour later but discussed that it was much better help’s fault once again with the time distinction being labeled improperly and incorrect put incorrectly into her schedule the being late aside the first session Went truly actually great kind of start to learn more about your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re just not a great fit you can you have the alternative to change therapists on better health they will match you with a various one you can change as numerous therapists as you desire however i felt like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my most significant question regarding my direction in life and what i desire which got answered really quickly my therapist generally made me realize that the response i have actually been looking for was always there within me i’ve simply been too afraid to admit that that is my response because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow okay this makes a lot sense and i spent the following week truly reflective and thinking of what my therapist told me how i would use that to my life what that Implies for me yeah and from then on fortunately my therapist has actually constantly been on time there disappears issues with the time difference i had a great deal of sessions where i actually came out sensation actually good feeling really efficient and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some really tough concerns that are actually important though despite the fact that i have actually just been to therapy like one and a half months i truly seem like it’s truly assisted me i did have some sessions though where felt. How To Change Your Counselor On Better Help