To prepare myself psychologically prior to going to therapy…How Much Is Better Help App… i did that by sitting with myself half an hour prior to therapy just journaling out my ideas what i wish to say and likewise once again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which again was such a frustration and it wasn’t great psychologically so i was so Ecstatic for this so anxious for this it was a monetary commitment and then my therapist didn’t reveal my therapist wound up appearing half an hour later on but explained that it was much better help’s fault once again with the time distinction being identified incorrectly and incorrect put improperly into her schedule the being late aside the very first session Went really actually great kind of start to learn more about your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re simply not a good fit you can you have the option to change therapists on better health they will match you with a various one you can change as many therapists as you want but i seemed like i actually gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my greatest concern as to my direction in life and what i desire which got answered really quickly my therapist basically made me realize that the answer i’ve been trying to find was always there within me i have actually simply been too afraid to confess that that is my answer because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow alright this makes so much sense and i spent the following week really reflective and thinking of what my therapist informed me how i would use that to my life what that Indicates for me yeah and from then on luckily my therapist has always been on time there disappears concerns with the time distinction i had a lot of sessions where i actually came out sensation actually good feeling truly productive and my therapist also had a few concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some really tough concerns that are really crucial though despite the fact that i’ve just been to treatment like one and a half months i actually seem like it’s actually assisted me i did have some sessions though where felt. How Much Is Better Help App