To prepare myself psychologically before going to treatment…How Does Betterhelp Live Session… i did that by sitting with myself half an hour before therapy just journaling out my thoughts what i want to say and likewise once again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a disappointment and it wasn’t fantastic mentally so i was so Fired up for this so nervous for this it was a financial dedication and after that my therapist didn’t show my therapist wound up showing up half an hour later on but described that it was better aid’s fault once again with the time distinction being labeled incorrectly and incorrect put improperly into her schedule the being late aside the very first session Went truly really great sort of start to learn more about your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the alternative to change therapists on better health they will match you with a different one you can change as lots of therapists as you desire however i seemed like i actually connected with my therapist and i’m still With that same therapist and right within the very first session my biggest concern as to my instructions in life and what i desire and that got answered truly rapidly my therapist basically made me understand that the response i’ve been looking for was always there within me i’ve simply been too scared to admit that that is my answer because of a lot of factors expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow okay this makes so much sense and i invested the following week actually reflective and thinking of what my therapist told me how i would apply that to my life what that Implies for me yeah and after that fortunately my therapist has constantly been on time there disappears issues with the time distinction i had a lot of sessions where i truly came out feeling actually good feeling truly productive and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really tough concerns that are truly important though even though i have actually just been to therapy like one and a half months i truly feel like it’s really assisted me i did have some sessions though where felt. How Does Betterhelp Live Session