To prepare myself mentally before going to treatment…How Does Better Help.Com Bill… i did that by sitting with myself half an hour prior to therapy just journaling out my thoughts what i want to say and likewise again after therapy journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a dissatisfaction and it wasn’t excellent psychologically so i was so Ecstatic for this so anxious for this it was a monetary commitment and after that my therapist didn’t show my therapist ended up appearing half an hour later on however explained that it was better aid’s fault once again with the time distinction being identified incorrectly and incorrect put improperly into her schedule the being late aside the first session Went actually actually great type of start to be familiar with your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the option to change therapists on better health they will match you with a various one you can alter as lots of therapists as you want but i seemed like i actually connected with my therapist and i’m still With that same therapist and right within the first session my greatest question regarding my direction in life and what i want and that got answered actually quickly my therapist generally made me realize that the answer i have actually been looking for was always there within me i’ve simply been too afraid to admit that that is my response because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow all right this makes so much sense and i spent the following week truly reflective and thinking about what my therapist informed me how i would apply that to my life what that Indicates for me yeah and from then on thankfully my therapist has constantly been on time there disappears concerns with the time difference i had a lot of sessions where i truly came out feeling actually good feeling truly efficient and my therapist also had a few questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some actually difficult concerns that are actually essential though despite the fact that i have actually only been to therapy like one and a half months i truly feel like it’s actually assisted me i did have some sessions though where felt. How Does Better Help.Com Bill