To prepare myself mentally before going to therapy…Has Better Help… i did that by sitting with myself half an hour before therapy simply journaling out my ideas what i want to say and likewise once again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a disappointment and it wasn’t great psychologically so i was so Excited for this so anxious for this it was a monetary commitment and then my therapist didn’t show my therapist ended up appearing half an hour later on however discussed that it was much better assistance’s fault once again with the time difference being labeled incorrectly and incorrect put incorrectly into her schedule the being late aside the very first session Went really actually fantastic kind of start to be familiar with your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the choice to change therapists on better health they will match you with a different one you can change as lots of therapists as you want however i felt like i really gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my most significant concern regarding my direction in life and what i desire which got answered actually quickly my therapist generally made me realize that the response i have actually been looking for was always there within me i’ve just been too terrified to confess that that is my response because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow fine this makes a lot sense and i spent the following week actually reflective and thinking about what my therapist informed me how i would use that to my life what that Means for me yeah and from then on thankfully my therapist has constantly been on time there disappears concerns with the time difference i had a great deal of sessions where i truly came out sensation actually good feeling truly efficient and my therapist also had a few questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some really difficult concerns that are really important though despite the fact that i’ve just been to treatment like one and a half months i really seem like it’s actually assisted me i did have some sessions though where felt. Has Better Help